10 Everyday Habits That Are Damaging Your Teeth

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2026-01-15 11:50:31 - Translate

10 Everyday Habits That Are Damaging Your Teeth — And How to Fix Them

Most people think that dental problems only come from skipping brushing or eating too much sugar. However, many everyday habits quietly harm your teeth without you even realising it. These small behaviours, repeated day after day, can lead to enamel erosion, gum irritation, sensitivity, cavities, and even long-term damage. The good news is that with a clearer understanding of these habits and...

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